9 – Myth 2 Article – Being in Control
Myth 2: Resilience is Being In Control
Content Type: Article
How much of a control freak are you?
Instructions
Being ‘in control’ can mean keeping a lid on your emotions. In a nutshell, this forced containment of your emotions leads to blind spots, resentment and ill health.
The Resilient Way is to honour the emotion that you feel, whilst not being hijacked by it. Instead you choose to react according to the intention that you hold.
Read this article to explore further.